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I'm sharing details of my journey to wellness as well as tips and resources to benefit your own personal journey. Please subscribe below to get alerted directly of all updates. Be well!
  • Where It Began: From Wine Coolers to Screwdrivers

    Before reading further, please note the following material reveals details about when I started drinking and experimenting with drugs, how much and how often and why. This may be shocking to some or completely relatable to others. Regardless, my story is my story. You have yours. But I hope you find hope woven between these lines. I’ve been there, and welcome you to stay connected with me for continued support, and to hear the how the story unfolds. 2. Where…Read More